Dr. Jimmy's article posted on EliteFTS for Tips to the most out of your surgery and injections to maximize recovery and performance.
Read MoreThrough the knowledge he’s gain from experience, Dr. Werner is able to you achieve lasting results in fewer visits.
Read MoreEnd the great debate of proper squat depth with this article.
Read Morewe all have a competitive edge that drives us. Some will be Olympic hopefuls while the rest of us athletically fight the sands of time to be as good once as we ever were. No matter where you stand on that spectrum here are a few ways to crack the code to unleash long term performance and optimize rehab.
Read MoreAs athletes look to get back on the mountain, ice rinks, or playing field after an injury there has always been a void between “cleared to play” and pre-injury performance. Here’s how rate of force development helps athletes recover and maintain their competitive edge.
Read MoreDon’t get lost in the shuffle working with multiple practitioners. Dr. Werner is your one stop shop for all things related to sports performance optimization and athletic injury rehabilitation.
Read MoreSteamboat Springs welcomes a new sports performance oriented chiropractor, Dr. James Werner, with more than a decade of experience helping athletes improve performance and recovery.
Read MoreWork with a professional sports performance oriented chiropractor to help identify asymmetries in the lower body to help prevent future injury and improve recovery.
Read MoreLaboratory testing allows us to assess your current levels of inflammation, mitochondrial health, toxicity levels and detox abilities, gut health, and hormone levels. These markers affect athletic performance and recovery.
Read MoreBack pain affects between 75-85% of adults over the course of their lifetime. Spinal injuries can result in physical changes to the surrounding muscles and nerves. Click to learn how chiropractic care can reduce or eliminate low back pain.
Read MoreShoulder and elbow pain are extremely common complaints among athletes. Working with a sports performance oriented chiropractor can help you identify the causes of your pain or injury, help you recover strength, and reduce risk for future injury.
Read MoreIf you’re a professional or aspiring athlete, you’re well aware of the risks that come with specializing in a sport. Specialized athletes are +45% more likely to sustain a physical injury during training and competition than the general population.
Read MoreYou’ve heard of acupuncture, but what is electro-acupuncture and how can it help aid athletic injuries, headaches, and migraines? Electro-acupuncture uses needles to target the specific muscles that need to be activated for healthy movement.
Read MoreIn the pursuit of athletic greatness, don’t let aches, pains, injuries, asymmetries, or compensations interfere with your goals. What most people don’t realize is that there is an enormous void between being cleared to pay and pre-injury performance.
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