Sports Performance Therapy

In this free E-Book Dr. Werner takes you step by step through the Recover, Develop, Perform System to unlock your hips for next level mobility and performance.

Chiropractic, Electro-Acupuncture, and Strength & Conditioning

Sports Performance Specialist by Passion

“It’s never been the same since that injury”

If you’re anything like me this statement frustrates the hell out you. It left me wondering, WHY. Why am I forced to accept underperforming after an injury?

“That’s the way goes with injuries” is what too many doctors told me.

If you too refuse to accept underperforming as “normal” after an injury. I am the Doctor for you.

Over the last 15 years I have gone from being the injured athlete. To being hands on treating and training elite High Schoolers through NHL’ers.

These experiences have lead me to develop a 3 steps system I use daily to help athletes reach peak performance even after injury.

Step 1 Recover

We target the high traffic areas to fix the issues in your tissues (muscles, tendons, ligaments). This gets you out of pain, improves your mobility and improve your strength. So you can absorb the benefits of your training.

Step 2 Develop

This the Jaromir Jarg effect of playing ageless. We focus on the foundation of stability, strength & symmetry for longevity & resiliency.

Step 3 Perform

Plain and simple, in sports SPEED KILLS and SLOW DOESN’T AGE WELL. Here we (Re)introduce speed, power & reaction time drills to give you the skills necessary to succeed in your sport.

Together, lets make high performance your normal.

Testimonials

The absolute best in the business. You will not find anything better. Injury rehabilitation, pain, or just wanting to improve overall health, this is the best way to achieve it. Highly recommend, especially for elite athletes.

-Rhett Holland, Pro Hockey Player

Jimmy has added another level to what we believe is a well rounded bar raising #crashlete team, and has made all of us around him better at what we do”

  • Doug Crashley, Owner of CRASH CONDITIONING

Dr. James is a very knowledgeable guy. As an Olympian and Olympic Coach, I've worked with a myriad of trainers, physical therapists, etc. James is a stand out and has a great understanding of the human body and how it functions. Thank you James!

  • Bobby Aldighieri, Olympic skier & Olympic coach

 

Services

In Clinic Treatment

  • Visit Dr. James in Steamboat Springs, CO

  • Detailed assessment to ID the cause of your problem

  • Individualized treatments get you lasting results in fewer visits

Consulting & Concierge Services

  • Easy & Convenient

  • Dr. Jimmy travels to you

  • Perfect for in-season performance care & injury prevention

Lab Testing

  • BioHacking for Peak Performance

  • Individualized supplement & nutrition plan

  • Identify causes of fatigue, weight gain & poor performance

 

Treatments

Chiropractic

BENEFITS

  • Decreases Pain

  • Improves alignment for better mobility

  • Relaxes tight muscles

Electro-Acupuncture

BENEFITS

  • Physically breaks up tight muscles

  • Releases the body’s natural pain killers

  • Restarts the healing process

  • Improved mind muscle connection

Performance Rehabilitation & Training

BENEFITS

  • Quicker Recovery & Return to Performance

  • Improved Strength & Endurance

  • Improved Speed, Power & Reaction Time

Testimonials Continued

You’ve made a big impact on my health and ability to use my arms again over the past year!

Steamboat Springs is very fortunate to have you- all the best in Colorado!

  • DON, BASEBALL COACH

Looks like you fixed me in 2 sessions. While 3 years 8 specialists, infinite amounts of tests and scans couldn't figure out. Greatly appreciated!

  • BENJAMIN, MMA Fighter

 

Conditions Treated

Sports Injuries 

  • Mobility Issues

  • Return to Play

  • Over Use Injuries

  • Pre & Post Surgery Rehab

  • Sports Hernias

  • Tendon and Ligament Injuries

  • Sprains and Strains

  • Plateaued Performance

  • Pain with Movement

 

Muscle & Joint Pain

  • Arthritis

  • Headache & Migraine

  • Jaw Pain

  • Neck Pain

  • Shoulder Pain

  • Elbow Pain

  • Wrist & Hand Pain

  • Back Pain

  • Rib Pain

  • Low Back Pain

  • SI Joint Pain

  • Hip Pain

  • Groin Pain

  • Knee Pain

  • Ankle & Foot Pain

Nerve Pain

  • Disc Herniations

  • Pinched Nerves

  • Nerve Injury

  • Sciatica

  • Carpal Tunnel

  • Numbness

  • Tingling

  • Muscle Weakness

Serving Athletes

Dr. James Werner specializes in multiple treatment modalities to help athletes focus on the details of high performance including chiropractic, dry needling, sports injury rehab, and sports performance training. Don’t get lost in the shuffle working with multiple practitioners. Dr. Werner is your one-stop shop for all things related to sports performance optimization and athletic injury rehabilitation.

Lasting Results in Fewer Visits

#ResultsDriven